Counseling with Heart
Heal from the past, find hope in the present, and build a solid foundation for your next chapter. Support is here.
About
Counseling with Compassion
Rooted in Humanistic theory, I value integrative skills and techniques specific for each individual client. Instead of using a one-size-fits-all approach, I find that whole-person, client-centered wellness must come from a collective of useful, evidenced-based modalities as well as client-collaboration. Non-judgmental, individualized, compassionate, and direct: this counseling is all about YOU.
Tonya Smith [she/her]
MA, LPC, LAC
Services
Areas of Focus
Approaches
- Humanistic Therapy
- Dialectical (DBT)
- Cognitive Behavioral Therapy (CBT)
- Person-Centered
- Internal Family Systems (IFS)
- Integrative Therapy
- Trauma Focused
- Somatic
- Attachment-Based
- Mindfulness-Based Cognitive Therapy (MBCT)
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Motivational Interviewing
- Group Therapy
Insurance Accepted
- Out of Network
Fees
- 50-Minute Individual Sessions: $150
- 50-Minute Couples Session: $180
- 50-Minute Supervision: $150
- 90-Minute Group Therapy: $75
Location
In-person and Telehealth
